Tips for Controlling Type 1 Diabetes
Managing Type 1 diabetes involves a combination of lifestyle adjustments, consistent monitoring.
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Meka Satyanarayana
Mar 202 min read
Checking Your Diabetes Risk Easily
Checking your Diabetes risk easily, like age, abdominal obesity, physical activity and family history.
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Meka Sasikala
Jan 302 min read
Diabetes and Salt - What is the relationship
The relationship between diabetes and salt is complex, and it involves factors such as blood pressure regulation, fluid balance, and overall
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Meka Sasikala
Jan 191 min read
Gut-Obesity Interlinked : How Your Gut Can Shape Your Weight
The gut microbiota affects appetite, energy absorption, fat storage, circadian rhythm, and chronic inflammation, leading to obesity.
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Meka Sasikala
Jan 72 min read
Controlling Diabetes without Medicine
Controlling diabetes without medication is possible for some people, especially those with type 2 diabetes.
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Meka Satyanarayana
Dec 16, 20232 min read
Sweet Winter Delights: 7 Fruits That Should Be on Your Snacking Radar!
The winter season may not be that colourful itself but it is known to provide an array of colourful fruits that are good for your health.
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Meka Satyanarayana
Nov 13, 20233 min read
World Diabetes Day 14 NOV 2023
World Diabetes Day is observed on November 14th each year to raise awareness about diabetes, its prevention, and the importance of access.
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Meka Satyanarayana
Oct 9, 20232 min read
When to eat a Banana ?
Eating a banana at different stages of ripening can offer slightly varying tastes and health benefits.
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Meka Satyanarayana
Oct 1, 20232 min read
Prevention And Management of Prediabetes?
Prediabetes is a reversible condition, and steps can be taken to prevent it from progressing to diabetes.
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Meka Satyanarayana
Oct 1, 20234 min read
What is Prediabetes?
Prediabetes: Understanding the Precursor to Diabetes
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Meka Sasikala
Apr 19, 20233 min read
1500 Kcal Indian Diet plan for Diabetes
This is a sample diet chart, always try to follow a personalised diet plan for your Nutritionist. Customised diet plan are more effective.
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Meka Sasikala
Apr 19, 20233 min read
1500 Kcal Western Diet plan for Diabetes
This is a sample diet chart, always try to follow a personalised diet plan for your Nutritionist. Customised diet plan is more effective.
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Meka Sasikala
Apr 18, 20232 min read
9 SuperStar Foods for Diabetes
If you are diabetic, then maintain a healthy diet to keep your blood sugar levels in check. Here are nine superstar foods for you.
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Meka Satyanarayana
Apr 14, 20232 min read
10 Tips on 100% TIR Maintenance
Maintaining a 100% TIR can be a challenging goal for people with diabetes, but it is achievable with the right strategies and habits.
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Meka Satyanarayana
Apr 13, 20235 min read
What Is Time In Range ?
Time in Range is a measure used in diabetes control to assess how much time a person with diabetes spends within target blood glucose range.
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Meka Satyanarayana
Mar 29, 20231 min read
5 Worst Beverages a Diabetic Should Avoid
sugary drinks like soda can cause a rapid increase in insulin and blood sugar levels, making them a poor choice for those trying to maintain
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Meka Satyanarayana
Mar 29, 20232 min read
9 Refreshing Summer Drinks for Diabetic people
Stay refreshed during summer with cool drinks, but diabetics must opt for low glycemic index options to avoid blood sugar fluctuations.
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