Meka SatyanarayanaMay 172 min readWorld Hypertension Day 17 th May 2024World Hypertension Day, celebrated on May 17th each year, is dedicated to raising awareness about the importance of monitoring and control.
Meka SasikalaJan 302 min readDiabetes and Salt - What is the relationshipThe relationship between diabetes and salt is complex, and it involves factors such as blood pressure regulation, fluid balance, and overall
Meka SasikalaJan 191 min readGut-Obesity Interlinked : How Your Gut Can Shape Your WeightThe gut microbiota affects appetite, energy absorption, fat storage, circadian rhythm, and chronic inflammation, leading to obesity.
Meka SatyanarayanaDec 16, 20232 min readSweet Winter Delights: 7 Fruits That Should Be on Your Snacking Radar!The winter season may not be that colourful itself but it is known to provide an array of colourful fruits that are good for your health.
Meka SatyanarayanaMay 18, 20231 min readWorld Hypertension Day TipsSlogan for Hypertension this year is :(Measure your blood pressure accurately, and control it, for a longer life)
Meka SasikalaMay 18, 20232 min read10 Nutritional Tips & Sample Diet for Hypertension 10 Nutritional Tips to help Control Hypertension & 1500-calorie Sample Vegetarian Diet plan for Hypertension.