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Serving the Sick... Creating Hope
ASWINI CLINIC
Meka Satyanarayana
Oct 9, 20232 min read
When to eat a Banana ?
Eating a banana at different stages of ripening can offer slightly varying tastes and health benefits.
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Meka Sasikala
Oct 6, 20233 min read
Healthy Bites, Happy Kids:
Imagine your plate is like a rainbow of colors! Fruits and veggies come in lots of colors & each color does something special for your body.
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Meka Sasikala
Oct 4, 20234 min read
Hand Rule for Healthy Nutrition
The Hand Rule is a simplified approach to portion control and balanced nutrition.
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Meka Satyanarayana
Oct 3, 20233 min read
Understanding Obesity: A Growing Concern 🍏🏋️♀️
Obesity is when someone has too much body fat, which can harm their health.
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Meka Satyanarayana
Oct 2, 20234 min read
Healthy Ageing...
Ageing is a natural part of life, and while we cannot stop the passage of time, we can influence how we age through our lifestyle choices.
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Meka Satyanarayana
Oct 1, 20232 min read
Prevention And Management of Prediabetes?
Prediabetes is a reversible condition, and steps can be taken to prevent it from progressing to diabetes.
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Meka Satyanarayana
Oct 1, 20234 min read
What is Prediabetes?
Prediabetes: Understanding the Precursor to Diabetes
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Meka Satyanarayana
Jul 19, 20232 min read
The Surprising Hazards of Sitting All Day: Beyond What You Expect !
Sitting is a common activity that we do throughout the day, it is good to understand that excessive sitting can have serious health issues.
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Meka Satyanarayana
Jun 20, 20232 min read
Relationship between Yoga and Health
International Yoga Day. The theme of this year isVaudhav kutumbakam, which means earth is my home.
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Meka Satyanarayana
Jun 20, 20232 min read
Relationship between Yoga and Nutrition
International Yoga Day. The theme for this year isVaudhav kutumbakam, which means earth is my home. One Earth, One Family, One Future.
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Meka Satyanarayana
Jun 7, 20233 min read
World Brain Tumor Day 2023
The theme for World Brain Tumor Day 2023 is "Empowering Hope, Inspiring Action." This year, the focus is on spreading awareness about brain
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