Prevention And Management of Prediabetes?
Prediabetes is a reversible condition, and steps can be taken to prevent it from progressing to diabetes.
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Meka Satyanarayana
Oct 1, 20234 min read
What is Prediabetes?
Prediabetes: Understanding the Precursor to Diabetes
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Meka Satyanarayana
Jul 19, 20232 min read
The Surprising Hazards of Sitting All Day: Beyond What You Expect !
Sitting is a common activity that we do throughout the day, it is good to understand that excessive sitting can have serious health issues.
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Meka Sasikala
Apr 19, 20233 min read
1500 Kcal Indian Diet plan for Diabetes
This is a sample diet chart, always try to follow a personalised diet plan for your Nutritionist. Customised diet plan are more effective.
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Meka Sasikala
Apr 19, 20233 min read
1500 Kcal Western Diet plan for Diabetes
This is a sample diet chart, always try to follow a personalised diet plan for your Nutritionist. Customised diet plan is more effective.
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Meka Sasikala
Apr 18, 20232 min read
9 SuperStar Foods for Diabetes
If you are diabetic, then maintain a healthy diet to keep your blood sugar levels in check. Here are nine superstar foods for you.
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Meka Satyanarayana
Apr 14, 20232 min read
10 Tips on 100% TIR Maintenance
Maintaining a 100% TIR can be a challenging goal for people with diabetes, but it is achievable with the right strategies and habits.
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Meka Satyanarayana
Apr 13, 20235 min read
What Is Time In Range ?
Time in Range is a measure used in diabetes control to assess how much time a person with diabetes spends within target blood glucose range.
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Meka Satyanarayana
Mar 29, 20231 min read
5 Worst Beverages a Diabetic Should Avoid
sugary drinks like soda can cause a rapid increase in insulin and blood sugar levels, making them a poor choice for those trying to maintain
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Meka Satyanarayana
Mar 29, 20232 min read
9 Refreshing Summer Drinks for Diabetic people
Stay refreshed during summer with cool drinks, but diabetics must opt for low glycemic index options to avoid blood sugar fluctuations.
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