top of page
Serving the Sick... Creating Hope
ASWINI CLINIC
Meka Satyanarayana
Oct 1, 20232 min read
Prevention And Management of Prediabetes?
Prediabetes is a reversible condition, and steps can be taken to prevent it from progressing to diabetes.
18 views0 comments
Meka Satyanarayana
Oct 1, 20234 min read
What is Prediabetes?
Prediabetes: Understanding the Precursor to Diabetes
1 view0 comments
Meka Satyanarayana
Jul 19, 20232 min read
The Surprising Hazards of Sitting All Day: Beyond What You Expect !
Sitting is a common activity that we do throughout the day, it is good to understand that excessive sitting can have serious health issues.
51 views0 comments
Meka Sasikala
Apr 19, 20233 min read
1500 Kcal Indian Diet plan for Diabetes
This is a sample diet chart, always try to follow a personalised diet plan for your Nutritionist. Customised diet plan are more effective.
378 views0 comments
Meka Sasikala
Apr 19, 20233 min read
1500 Kcal Western Diet plan for Diabetes
This is a sample diet chart, always try to follow a personalised diet plan for your Nutritionist. Customised diet plan is more effective.
51 views0 comments
Meka Sasikala
Apr 18, 20232 min read
9 SuperStar Foods for Diabetes
If you are diabetic, then maintain a healthy diet to keep your blood sugar levels in check. Here are nine superstar foods for you.
49 views0 comments
Meka Satyanarayana
Apr 14, 20232 min read
10 Tips on 100% TIR Maintenance
Maintaining a 100% TIR can be a challenging goal for people with diabetes, but it is achievable with the right strategies and habits.
47 views0 comments
Meka Satyanarayana
Apr 13, 20235 min read
What Is Time In Range ?
Time in Range is a measure used in diabetes control to assess how much time a person with diabetes spends within target blood glucose range.
75 views0 comments
Meka Satyanarayana
Mar 29, 20231 min read
5 Worst Beverages a Diabetic Should Avoid
sugary drinks like soda can cause a rapid increase in insulin and blood sugar levels, making them a poor choice for those trying to maintain
24 views0 comments
Meka Satyanarayana
Mar 29, 20232 min read
9 Refreshing Summer Drinks for Diabetic people
Stay refreshed during summer with cool drinks, but diabetics must opt for low glycemic index options to avoid blood sugar fluctuations.
101 views2 comments
bottom of page